Regularly placing an ice cube on the back of your head will make you look younger, can make diseases disappear and make you cheerful and full of energy.
The point is called Feng Fu in Chinese acupuncture.
The method consists of the following: lie on your belly and place one ice cube at the point of Feng Fu and hold it for 20 minutes.
Do it regularly(with breaks of 2-3 days) in the morning on an empty stomach and at night before going to bed. You can’t catch a cold with this procedure.
In the beginning you might sense coldness, but after 30-40 seconds you’ll feel heat the point of action. The first few days you will have a feeling of euphoria due to the release of endorphins into the bloodstream.
- It improves your sleep quality
- It improves your mood.
- It helps regulate your gut.
- It relieves colds.
- It relieves toothaches and headaches.
- It may help relieve lung and cardiovascular diseases.
- It may help thyroid issues.
- It may relieve PMS.
- It may improve mental health.
Strictly speaking, treating Feng Fu point does not heal anything, but it keeps physiological balance, rejuvenates the body and gives a strong impulse to life.
Avoid this method if you are pregnant, have a pacemaker, epilepsy or schizophrenia.