Anti Cancer Diet
According to the 2014 statistics from the American Cancer Society, cancer causes nearly 1 out of 4 deaths in the United States.
Lots of studies prove that diet plays a important role in preventing cancer . One common kitchen ingredient that you can add to your anti cancer diet today is turmeric.
Studied extensively by the University of Texas and Memorial Sloan Kettering Cancer Center, the tumeric is now a well-known cancer preventing food.
Anti Cancer Diet
¼ tsp. turmeric
½ tsp. olive oil
Fresh black pepper
How to Prepare:
Mix the ¼ tsp. turmeric, ½ tsp. olive oil and a pinch of the black pepper. Put them in a cup.
Add this medicine in dishes, salads and soups. If you cook the food, do not overcook these three ingredients. You should add them to the food at the end of the cooking process. You can mix the ingredients with water if you decide to drink them instead of consuming them in meals. With this your anti cancer diet will be tasty, healthy and most important will protect you from cancer!
Turmeric, the yellow powder which is found in curry as well, prevents from cancer and cancer spread.
The reason for these anti cancer abilities of turmeric is its anti-inflammatory characteristics. Turmeric is the best ingredient in the nature when reduction of infections in the body is concerned.
Various studies proved the effectiveness of this ingredient against colorectal, prostate and brain cancer.
The negative side effect from turmeric is its inability to be easily broken down in the digestive system. However, this problem can be solved in an easy manner if you mix the turmeric with black pepper and ginger.
Pepper even drastically increases the effectiveness of turmeric. Use the anti-cancer diet every day, as often as you can, to protect your body from cancer completely and even destroy the already developed cancer cells.
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