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Reasons why you can't lose weight 1

Reasons why you can’t lose weight

Reasons why you can’t lose weight 1: Rewarding Yourself with Food The big mistake that everyone make is after they finish with their exercise they are rewarding with food.If you reward yourself with ice-cream...

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lose 15 pounds in a month 0

Top 10 Ways To Lose 15 Pounds In A Month

Stop eating foods with added sugar, especially refined sugar. No soda and no sweets. Avoid as best possible anything that has ”Concentrated Glucose-Fructose”. This is the worst possible glucose you can eat. Stop eating...

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