> How To Clean The Lungs In Just 3 Days | BestHealthySite

How To Clean The Lungs In Just 3 Days

Some people have never smoked and have problems with lungs ,but there are smokers with their lungs functioning well

We will tell you a few tricks how you can detox the lungs within three days.

Here’s How To Clean The Lungs In Just 3 Days



-Two days before the process of detox, it is necessary to eliminate all dairy products from use. Your body needs to get purge of toxins from the dairy products before the purification of the lungs.

 -Before the first day of this plan, drink a cup of herbal tea before going to sleep. It will release the toxins from the viscera. The lungs must not be overloaded with difficult work of any other part of the body during the purification.

-Drain two lemons in 300ml of water before breakfast.

-Drink 300ml of grapefruit juice. If you do not like the taste, you can replace it with pineapple juice. These juices contain natural antioxidants that improve the breathing system.

-Drink 300ml of pure carrot juice between breakfast and lunch. Carrot juice helps you alkalize the blood during the three days of detox.

-You have to drink 400ml of juice rich in potassium during lunch. Potassium acts as a tonic for cleaning. Before going to bed make 400ml of cranberry juice. It will help in the fight against bacteria in the lungs that can cause infections.

-It is recommended to exercise and take care of your body.

-A warm bath of 20 minutes each day will  help your body through detox

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